Latest Videos - SuperLife 2016-05-03T08:47:37Z http://www.superlife.ws/video/video/rss?xn_auth=no Sun Salutations With Warrior 1-2-3 Variations tag:www.superlife.ws,2016-04-26:547497:Video:104893 2016-04-26T09:13:44.223Z Sukadev Bretz http://www.superlife.ws/profile/SukadevBretz <a href="http://www.superlife.ws/video/sun-salutations-with-warrior-1-2-3-variations"><br /> <img alt="Thumbnail" height="180" src="http://api.ning.com:80/files/6c6MVdEEmzCNPP-gFOogIVwKOZBDsuXo7ZzzqX57BTa84DjE*rY-BOgN4nriFI-FuLYsvArxvuvrxydAT9MzVBV8d6nV3E6w/1200655474.jpeg?width=240&amp;height=180" width="240"></img><br /> </a> <br></br>Learn how to incorporate the intermediate level warrior 1, 2 and 3 positions into your sun salutations routine with this video. This video is useful for people at all levels of ability, but is best for people who are already comfortable with the basic sun salutations. Recorded at <a href="http://www.yoga-vidya.org/" target="_blank">Yoga Vidya</a>, Bad Meinberg.… <a href="http://www.superlife.ws/video/sun-salutations-with-warrior-1-2-3-variations"><br /> <img src="http://api.ning.com:80/files/6c6MVdEEmzCNPP-gFOogIVwKOZBDsuXo7ZzzqX57BTa84DjE*rY-BOgN4nriFI-FuLYsvArxvuvrxydAT9MzVBV8d6nV3E6w/1200655474.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Learn how to incorporate the intermediate level warrior 1, 2 and 3 positions into your sun salutations routine with this video. This video is useful for people at all levels of ability, but is best for people who are already comfortable with the basic sun salutations. Recorded at <a href="http://www.yoga-vidya.org/" target="_blank">Yoga Vidya</a>, Bad Meinberg. Demonstrated by Chris. Camera: Chandrashekara. Voice: Sita.<br /> <br /> For more information on all things related to yoga, videos, blog posts, music please see <a href="http://my.yoga-vidya.org/" target="_blank">my.yoga-vidya.org</a> .<br /> For more information on english courses at Yoga Vidya please see our <a href="http://www.yoga-vidya.org/english/seminar.html" target="_blank">English seminar pages</a>. Child's Pose - Basic Posture - Relax your back tag:www.superlife.ws,2016-03-28:547497:Video:104503 2016-03-28T09:45:02.394Z Sukadev Bretz http://www.superlife.ws/profile/SukadevBretz <a href="http://www.superlife.ws/video/child-s-pose-basic-posture-relax-your-back"><br /> <img alt="Thumbnail" height="180" src="http://api.ning.com:80/files/Y05Evaa5liGNTJ3x6NSH7q11EsUQ6F09ulaEuc4T1FFwcYC4biJHhwa0Duwu50K*cXV9syK4jwLMDlO1c1EbZD4HwShkrYQe/1190429345.jpeg?width=240&amp;height=180" width="240"></img><br /> </a> <br></br>Relax your back, recharge and energize with this simple basic posture "Garbhasana", child's pose. Sukadev Bretz and Mahashakti of Yoga Vidya guide you into this Hatha Yoga Asana. More infos on Yoga… <a href="http://www.superlife.ws/video/child-s-pose-basic-posture-relax-your-back"><br /> <img src="http://api.ning.com:80/files/Y05Evaa5liGNTJ3x6NSH7q11EsUQ6F09ulaEuc4T1FFwcYC4biJHhwa0Duwu50K*cXV9syK4jwLMDlO1c1EbZD4HwShkrYQe/1190429345.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Relax your back, recharge and energize with this simple basic posture "Garbhasana", child's pose. Sukadev Bretz and Mahashakti of Yoga Vidya guide you into this Hatha Yoga Asana. More infos on Yoga <a href="http://www.yoga-vidya.de/english.html">http://www.yoga-vidya.de/english.html</a> Al Gore: The Case for Optimism on Climate Change (TED 2016) tag:www.superlife.ws,2016-03-16:547497:Video:104500 2016-03-16T22:04:56.007Z Dick Samson http://www.superlife.ws/profile/dicksamson <a href="http://www.superlife.ws/video/al-gore-the-case-for-optimism-on-climate-change-ted-2016"><br /> <img src="http://api.ning.com:80/files/ITj8wQKlsmG*gqckTjpcuzZLeIoWq98ZzUPX2zH2ojfwcdcp0yOflACWIyiyd1ofbKkC5HfhTm1KGFytJjMEG86Qt9GtF4IT/1187273395.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Al Gore is bullish on beating climate change through business! Must-see video. <a href="http://www.superlife.ws/video/al-gore-the-case-for-optimism-on-climate-change-ted-2016"><br /> <img src="http://api.ning.com:80/files/ITj8wQKlsmG*gqckTjpcuzZLeIoWq98ZzUPX2zH2ojfwcdcp0yOflACWIyiyd1ofbKkC5HfhTm1KGFytJjMEG86Qt9GtF4IT/1187273395.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Al Gore is bullish on beating climate change through business! Must-see video. Variations of Yoga Triangle for Flexibility tag:www.superlife.ws,2016-02-25:547497:Video:104692 2016-02-25T10:28:07.071Z Sukadev Bretz http://www.superlife.ws/profile/SukadevBretz <a href="http://www.superlife.ws/video/variations-of-yoga-triangle-for-flexibility"><br /> <img alt="Thumbnail" height="180" src="http://api.ning.com:80/files/2lIhFeoR70Bke1ObcFExVEXtffpr*DenIxo8KfOW0eGQ1heSUlsmPi5zWAWjcPdSoctWg3Lub0RPRmeF3VGTB7nGSSjncg6K/1181721263.jpeg?width=240&amp;height=180" width="240"></img><br /> </a> <br></br>Practice several versions of the <a href="http://www.yoga-vidya.de/yoga/" target="_blank">yoga</a> triangle posture for extra flexibility - demonstration includes revolving lateral triangle for gaining flexibility in the spine and hips, and arms over the head triangle, for gaining flexibility in the legs and shoulders. A good intermediate sequence. Demonstrated by Jan.… <a href="http://www.superlife.ws/video/variations-of-yoga-triangle-for-flexibility"><br /> <img src="http://api.ning.com:80/files/2lIhFeoR70Bke1ObcFExVEXtffpr*DenIxo8KfOW0eGQ1heSUlsmPi5zWAWjcPdSoctWg3Lub0RPRmeF3VGTB7nGSSjncg6K/1181721263.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Practice several versions of the <a href="http://www.yoga-vidya.de/yoga/" target="_blank">yoga</a> triangle posture for extra flexibility - demonstration includes revolving lateral triangle for gaining flexibility in the spine and hips, and arms over the head triangle, for gaining flexibility in the legs and shoulders. A good intermediate sequence. Demonstrated by Jan. Camera: Nanda. Speaker: Sita.<br /> For more english yoga videos, music, blog posts, etc., please visit our english pages at <a href="http://my.yoga-vidya.org" target="_blank">my.yoga-vidya.org</a> .<br /> For more information on english classes, courses and seminars at Yoga Vidya, please see our <a href="http://www.yoga-vidya.org/english/seminar/" target="_blank">English seminar pages</a>. Variations of Yoga Bridge Posture tag:www.superlife.ws,2016-01-26:547497:Video:104035 2016-01-26T12:38:39.236Z Sukadev Bretz http://www.superlife.ws/profile/SukadevBretz <a href="http://www.superlife.ws/video/variations-of-yoga-bridge-posture"><br /> <img alt="Thumbnail" height="180" src="http://api.ning.com:80/files/zANsye7pDaZKZzSW7gE6GPLHc-aeNUNGDZGmR*CPdfGQ68tRaRoVzbYQ3dNAZ1limAJcZZbCPGfngvSr97200KvUpaDR1VdS/1173745274.jpeg?width=240&amp;height=180" width="240"></img><br /> </a> <br></br>This video demonstrates several variations of the <a href="http://www.yoga-vidya.de/yoga.html" target="_blank">yoga</a> bridge posture. From the normal bridge, the variations include leg lifts, walking the legs straight out, and holding the ankles for increased flexibility and strength. For intermediate and advanced students who are already comfortable in the normal bridge.… <a href="http://www.superlife.ws/video/variations-of-yoga-bridge-posture"><br /> <img src="http://api.ning.com:80/files/zANsye7pDaZKZzSW7gE6GPLHc-aeNUNGDZGmR*CPdfGQ68tRaRoVzbYQ3dNAZ1limAJcZZbCPGfngvSr97200KvUpaDR1VdS/1173745274.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />This video demonstrates several variations of the <a href="http://www.yoga-vidya.de/yoga.html" target="_blank">yoga</a> bridge posture. From the normal bridge, the variations include leg lifts, walking the legs straight out, and holding the ankles for increased flexibility and strength. For intermediate and advanced students who are already comfortable in the normal bridge. Demonstrated by Katja. Speaker: Sita.<br /> For more english yoga videos, music, blog posts, etc., please visit our english pages at <a href="http://my.yoga-vidya.org/" target="_blank">my.yoga-vidya.org</a> .<br /> For more information on english classes, courses and seminars at Yoga Vidya, please see our <a href="http://www.yoga-vidya.org/english/seminar.html" target="_blank">English seminar pages</a>.