Latest Videos - SuperLife 2014-11-27T08:02:06Z http://www.superlife.ws/video/video/rss?xn_auth=no Intermediate Basic Class - 18 minutes tag:www.superlife.ws,2014-11-24:547497:Video:103144 2014-11-24T16:44:46.385Z Sukadev Bretz http://www.superlife.ws/profile/SukadevBretz <a href="http://www.superlife.ws/video/intermediate-basic-class-18-minutes"><br /> <img alt="Thumbnail" height="180" src="http://api.ning.com:80/files/ohmiyP-qzCvz17BarEW*twzVfHZHxcBOJs-52jr-3vxmQsp*4m7eOnIxfa9jgceLSFBvNbiYCWphajEWrOfbyhLFHc23uVXK/1095205120.jpeg?width=240&amp;height=180" width="240"></img><br /> </a> <br></br>Practice along with this short intermediate <a href="http://www.yoga-vidya.de/yoga.html" target="_blank">yoga</a> class covering basic postures. Class includes 3 rounds of sun salutations, headstand, shoulder stand, plow, fish, seated forward bend, inclined plane, final relaxation. Demonstrated by Katja. Camera: Ravidas. Speaker: Sita.<br></br> For more english yoga videos, music,… <a href="http://www.superlife.ws/video/intermediate-basic-class-18-minutes"><br /> <img src="http://api.ning.com:80/files/ohmiyP-qzCvz17BarEW*twzVfHZHxcBOJs-52jr-3vxmQsp*4m7eOnIxfa9jgceLSFBvNbiYCWphajEWrOfbyhLFHc23uVXK/1095205120.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Practice along with this short intermediate <a href="http://www.yoga-vidya.de/yoga.html" target="_blank">yoga</a> class covering basic postures. Class includes 3 rounds of sun salutations, headstand, shoulder stand, plow, fish, seated forward bend, inclined plane, final relaxation. Demonstrated by Katja. Camera: Ravidas. Speaker: Sita.<br /> For more english yoga videos, music, blog posts, etc., please visit our english pages at <a href="http://my.yoga-vidya.org/" target="_blank">my.yoga-vidya.org</a>.<br /> For more information on english classes, courses and seminars at Yoga Vidya, please see <a href="http://www.yoga-vidya.org/english/seminar.html" target="_blank">English seminar pages</a>. Basic Sun Salutations - Surya Namaskar tag:www.superlife.ws,2014-10-22:547497:Video:102976 2014-10-22T16:22:57.084Z Sukadev Bretz http://www.superlife.ws/profile/SukadevBretz <a href="http://www.superlife.ws/video/basic-sun-salutations-surya-namaskar"><br /> <img alt="Thumbnail" height="180" src="http://api.ning.com:80/files/o-1NtXzEejJXtqiFUNzamsUrvXY6pXOmuNqd3VHqCbOKP6WW*PU9-4IOkwuTsJdyhBpI0YpYQjnzfEa3thUrNjUs1OKclvct/1087633792.jpeg?width=240&amp;height=180" width="240"></img><br /> </a> <br></br>Practice several rounds of basic sun salutations, or <a href="http://wiki.yoga-vidya.de/Surya_Namaskar" target="_blank">surya namaskar</a>, along with this video. The sun salutations are done at not too fast a pace. Sun salutations can be done as a practice unto themselves if you are busy and don’t have a lot of time. They are also a great wake-up exercise in the morning.… <a href="http://www.superlife.ws/video/basic-sun-salutations-surya-namaskar"><br /> <img src="http://api.ning.com:80/files/o-1NtXzEejJXtqiFUNzamsUrvXY6pXOmuNqd3VHqCbOKP6WW*PU9-4IOkwuTsJdyhBpI0YpYQjnzfEa3thUrNjUs1OKclvct/1087633792.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Practice several rounds of basic sun salutations, or <a href="http://wiki.yoga-vidya.de/Surya_Namaskar" target="_blank">surya namaskar</a>, along with this video. The sun salutations are done at not too fast a pace. Sun salutations can be done as a practice unto themselves if you are busy and don’t have a lot of time. They are also a great wake-up exercise in the morning. Recorded at <a href="http://www.yoga-vidya.org/" target="_blank">Yoga Vidya</a>, Bad Meinberg. Demonstrated by Krishnapriya. Camera: Ravidas. Voice: Sita.<br /> For more english yoga videos, music, blog posts, etc., please visit our english pages at <a href="http://my.yoga-vidya.org/" target="_blank">my.yoga-vidya.org</a> .<br /> For more information on english classes, courses and seminars at Yoga Vidya, please see our <a href="http://www.yoga-vidya.org/english/seminar.html" target="_blank">English seminar pages</a>. Meditation to Ground and Strengthen Your Aura tag:www.superlife.ws,2014-09-23:547497:Video:103121 2014-09-23T15:44:49.855Z Sukadev Bretz http://www.superlife.ws/profile/SukadevBretz <a href="http://www.superlife.ws/video/meditation-to-ground-and-strengthen-your-aura"><br /> <img alt="Thumbnail" height="180" src="http://api.ning.com:80/files/n6JmThHrsca75Jo0v5ZV4NVBX8laX4YkrxHaTO251n9UjjCphJXR6Ogyw-QysOjw1IlY35sC2uIYQJ5DODJmivpnYL5OPzAv/1083147693.jpeg?width=240&amp;height=180" width="240"></img><br /> </a> <br></br><a href="https://www.yoga-vidya.de/seminare/leiter/darshanie-sukhu.html" target="_blank">Darshanie Sukhu</a> leads us through a <a href="http://www.yoga-vidya.de/meditation.html" target="_blank">meditation</a> exercise to strengthen your energy field, or <a href="http://wiki.yoga-vidya.de/Aura" target="_blank">aura</a>. You can do this daily, to connect to your higher… <a href="http://www.superlife.ws/video/meditation-to-ground-and-strengthen-your-aura"><br /> <img src="http://api.ning.com:80/files/n6JmThHrsca75Jo0v5ZV4NVBX8laX4YkrxHaTO251n9UjjCphJXR6Ogyw-QysOjw1IlY35sC2uIYQJ5DODJmivpnYL5OPzAv/1083147693.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br /><a href="https://www.yoga-vidya.de/seminare/leiter/darshanie-sukhu.html" target="_blank">Darshanie Sukhu</a> leads us through a <a href="http://www.yoga-vidya.de/meditation.html" target="_blank">meditation</a> exercise to strengthen your energy field, or <a href="http://wiki.yoga-vidya.de/Aura" target="_blank">aura</a>. You can do this daily, to connect to your higher Self and to God. It will channel energy from the Source to you and increase your energy field. You can do the practice along with the video.<br /> For more english yoga videos, music, blog posts, etc., please visit our english pages at <a href="http://my.yoga-vidya.org/" target="_blank">my.yoga-vidya.org</a> . For more information on english classes, courses and seminars at Yoga Vidya, please see our <a href="http://www.yoga-vidya.org/english/seminar.html" target="_blank">english seminar page</a>. Yoga Boat Variations tag:www.superlife.ws,2014-08-24:547497:Video:103203 2014-08-24T10:51:17.237Z Sukadev Bretz http://www.superlife.ws/profile/SukadevBretz <a href="http://www.superlife.ws/video/yoga-boat-variations"><br /> <img alt="Thumbnail" height="180" src="http://api.ning.com:80/files/Kqu4JOS-VwPRzys92hHBjPP2pIIngbPnEx8sXqkmEPq9aV1yC5noITRz8IacxVZK0W45rOnGVVy9saNuWe20MfarnFY5k2Aa/1078081983.jpeg?width=240&amp;height=180" width="240"></img><br /> </a> <br></br>The <a href="http://www.yoga-vidya.de/yoga.html" target="_blank">yoga</a> boat is an excellent posture for strengthening the back in a more gentle way. Variations are shown on the same side of the body, on opposite sides of the body, and by lifting the arms and legs at the same time. For beginners to advanced practitioners. Demonstrated by Katja. Speaker: Sita.<br></br> <br></br> For more english… <a href="http://www.superlife.ws/video/yoga-boat-variations"><br /> <img src="http://api.ning.com:80/files/Kqu4JOS-VwPRzys92hHBjPP2pIIngbPnEx8sXqkmEPq9aV1yC5noITRz8IacxVZK0W45rOnGVVy9saNuWe20MfarnFY5k2Aa/1078081983.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />The <a href="http://www.yoga-vidya.de/yoga.html" target="_blank">yoga</a> boat is an excellent posture for strengthening the back in a more gentle way. Variations are shown on the same side of the body, on opposite sides of the body, and by lifting the arms and legs at the same time. For beginners to advanced practitioners. Demonstrated by Katja. Speaker: Sita.<br /> <br /> For more english yoga videos, music, blog posts, etc., please visit our english pages at <a href="http://my.yoga-vidya.org/" target="_blank">my.yoga-vidya.org</a> .<br /> For more information on english classes, courses and seminars at Yoga Vidya, please see our <a href="http://www.yoga-vidya.org/english/seminar.html" target="_blank">English seminar pages</a>. Kriya Yoga Energization Exercises with Swami Bodhichitananda tag:www.superlife.ws,2014-07-26:547497:Video:103196 2014-07-26T07:36:58.221Z Sukadev Bretz http://www.superlife.ws/profile/SukadevBretz <a href="http://www.superlife.ws/video/kriya-yoga-energization-exercises-with-swami-bodhichitananda"><br /> <img alt="Thumbnail" height="180" src="http://api.ning.com:80/files/mrjGDDFzeeHrplwrMTxV7jFH5H9RefcjjM9YvqioPEdKD4tA2IahfCMHxfTAI0xXOq9FAGdt6ARrlL76ZjBYkufBJ4FFMGY7/1074270229.jpeg?width=240&amp;height=180" width="240"></img><br /> </a> <br></br><a href="https://www.yoga-vidya.de/seminare/leiter/swami-bodhichitananda.html" target="_blank">Swami Bodhichitananda</a> demonstrates the 39 energization exercises from the <a href="http://wiki.yoga-vidya.de/Kriya_Yoga" target="_blank">Kriya Yoga</a> lineage of <a href="http://www.yoga-vidya.de/Bilder/Galerien/Yogananda.html" target="_blank">Paramahansa…</a> <a href="http://www.superlife.ws/video/kriya-yoga-energization-exercises-with-swami-bodhichitananda"><br /> <img src="http://api.ning.com:80/files/mrjGDDFzeeHrplwrMTxV7jFH5H9RefcjjM9YvqioPEdKD4tA2IahfCMHxfTAI0xXOq9FAGdt6ARrlL76ZjBYkufBJ4FFMGY7/1074270229.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br /><a href="https://www.yoga-vidya.de/seminare/leiter/swami-bodhichitananda.html" target="_blank">Swami Bodhichitananda</a> demonstrates the 39 energization exercises from the <a href="http://wiki.yoga-vidya.de/Kriya_Yoga" target="_blank">Kriya Yoga</a> lineage of <a href="http://www.yoga-vidya.de/Bilder/Galerien/Yogananda.html" target="_blank">Paramahansa Yogananda</a>. He also gives a nice introduction into the techniques, as well as helpful anecdotes along the way.<br /> <br /> Demonstrated by Swami Bodhichitananda <a href="http://www.himalayanyogis.org/ashram.htm" target="_blank">www.himalayanyogis.org/ashram.htm</a>.<br /> Camera: Ravidas. Speaker: Sita.<br /> <br /> For more english yoga videos, music, blog posts, etc., please visit our english pages at <a href="http://my.yoga-vidya.org/" target="_blank">my.yoga-vidya.org</a> .<br /> For more information on english classes, courses and seminars at Yoga Vidya, please see our <a href="http://www.yoga-vidya.org/english/seminar.html" target="_blank">English seminar pages</a>