Latest Videos - SuperLife 2014-04-24T01:45:18Z http://www.superlife.ws/video/video/rss?xn_auth=no Half-lotus Plow to Half-lotus Bridge Sequence tag:www.superlife.ws,2014-04-23:547497:Video:102764 2014-04-23T12:48:46.032Z Sukadev Bretz http://www.superlife.ws/profile/SukadevBretz <a href="http://www.superlife.ws/video/half-lotus-plow-to-half-lotus-bridge-sequence"><br /> <img alt="Thumbnail" height="180" src="http://api.ning.com:80/files/ojSCGs3jvX0DIMOzYRK8aeJXnc61aATFP-2tU*rds3jpVhgFSGXcF2ejFIbDRsr5SAkgA6iZT0y2CK8JeiNyKJpY8luGYA-B/1063078705.jpeg?width=240&amp;height=180" width="240"></img><br /> </a> <br></br>This advanced demonstration shows how to come from the shoulderstand to the half-lotus plow, and then to the half-lotus bridge and back to shoulderstand. A challenging sequence for people who already have a strong yoga practice and a comfortable lotus or half-lotus posture. Please warm up first and be careful of your knees when doing this sequence. Demonstrated by… <a href="http://www.superlife.ws/video/half-lotus-plow-to-half-lotus-bridge-sequence"><br /> <img src="http://api.ning.com:80/files/ojSCGs3jvX0DIMOzYRK8aeJXnc61aATFP-2tU*rds3jpVhgFSGXcF2ejFIbDRsr5SAkgA6iZT0y2CK8JeiNyKJpY8luGYA-B/1063078705.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />This advanced demonstration shows how to come from the shoulderstand to the half-lotus plow, and then to the half-lotus bridge and back to shoulderstand. A challenging sequence for people who already have a strong yoga practice and a comfortable lotus or half-lotus posture. Please warm up first and be careful of your knees when doing this sequence. Demonstrated by Ruth. Camera: Nanda. Speaker: Sita.<br /> For more english yoga videos, music, blog posts, etc., please visit our english pages at <a href="http://my.yoga-vidya.org/" target="_blank">my.yoga-vidya.org</a> .<br /> For more information on english <a href="http://www.yoga-vidya.org/english/seminar.html" target="_blank">classes, courses and seminars</a> at Yoga Vidya, please see our <a href="http://www.yoga-vidya.org/english/seminar.html" target="_blank">English seminar pages</a> How Yoga Can Help Us Come to Terms with Death and Dying tag:www.superlife.ws,2014-04-20:547497:Video:102897 2014-04-20T15:20:33.146Z Sukadev Bretz http://www.superlife.ws/profile/SukadevBretz <a href="http://www.superlife.ws/video/how-yoga-can-help-us-come-to-terms-with-death-and-dying"><br /> <img alt="Thumbnail" height="180" src="http://api.ning.com:80/files/8pnqwPqNt2MUbcFLIePavvltfr3QdBNo*h8-Hwos1GaWV*qIhTlNv*wDOJTxtFfBEEcOQ10lnY2tsqj7URPcfVU0QGg23mFG/1062819052.jpeg?width=240&amp;height=180" width="240"></img><br /> </a> <br></br>Leeta Mata gives us some words of wisdom about death and dying. As soon as we are born we know that we will die. It is the main fear of every person. With yoga, we can learn ways to cope with death and dying in this life, and to attain moksha, or liberation, and remove ourselves from this cycle of birth and death. Much more in this inspiring video. Leela Mata… <a href="http://www.superlife.ws/video/how-yoga-can-help-us-come-to-terms-with-death-and-dying"><br /> <img src="http://api.ning.com:80/files/8pnqwPqNt2MUbcFLIePavvltfr3QdBNo*h8-Hwos1GaWV*qIhTlNv*wDOJTxtFfBEEcOQ10lnY2tsqj7URPcfVU0QGg23mFG/1062819052.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Leeta Mata gives us some words of wisdom about death and dying. As soon as we are born we know that we will die. It is the main fear of every person. With yoga, we can learn ways to cope with death and dying in this life, and to attain moksha, or liberation, and remove ourselves from this cycle of birth and death. Much more in this inspiring video. Leela Mata offers a seminar at Yoga Vidya on this topic.<br /> <br /> For more english <a href="http://www.yoga-vidya.de/yoga.html" target="_blank">yoga</a> videos, music, blog posts, etc., please visit our english pages at <a href="http://my.yoga-vidya.org" target="_blank">my.yoga-vidya.org</a>. For more information on english classes, courses and seminars at Yoga Vidya, please see <a href="http://www.yoga-vidya.org/english/seminar.html" target="_blank">yoga-vidya.org/english/seminar.html</a>. 30 Minute Class - Sun Salutations, Pranayama, Meditation tag:www.superlife.ws,2014-03-14:547497:Video:102745 2014-03-14T14:45:12.255Z Sukadev Bretz http://www.superlife.ws/profile/SukadevBretz <a href="http://www.superlife.ws/video/30-minute-class-sun-salutations-pranayama-meditation"><br /> <img alt="Thumbnail" height="180" src="http://api.ning.com:80/files/0PKyB0rYTqoiNC1-MRTi0ft1VTIkivBE4FC5FDmiYUrs2Gr2EuX8gLEPZP72zTTo6csLALhq7KvEUMvH93RpYH5dijNWwDOl/1058519736.jpeg?width=240&amp;height=180" width="240"></img><br /> </a> <br></br>Follow along with this classical yoga routine which includes 10 minutes of sun salutations, 10 minutes of <a href="http://www.yoga-vidya.de/prana/pranayama.html" target="_blank">pranayama</a> - <a href="http://www.yoga-vidya.de/de/asana/kapalabhati.html" target="_blank">kapalabhati</a> and alternate nostril breathing - and 10 minutes of classical silent… <a href="http://www.superlife.ws/video/30-minute-class-sun-salutations-pranayama-meditation"><br /> <img src="http://api.ning.com:80/files/0PKyB0rYTqoiNC1-MRTi0ft1VTIkivBE4FC5FDmiYUrs2Gr2EuX8gLEPZP72zTTo6csLALhq7KvEUMvH93RpYH5dijNWwDOl/1058519736.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Follow along with this classical yoga routine which includes 10 minutes of sun salutations, 10 minutes of <a href="http://www.yoga-vidya.de/prana/pranayama.html" target="_blank">pranayama</a> - <a href="http://www.yoga-vidya.de/de/asana/kapalabhati.html" target="_blank">kapalabhati</a> and alternate nostril breathing - and 10 minutes of classical silent <a href="http://www.yoga-vidya.de/meditation.html" target="_blank">meditation</a>. A great way to start the morning, or anytime you need a quick way to relax and recharge.<br /> Demonstrated by Jan. Camera: Nanda. Speaker: Sita.<br /> For more english <a href="http://www.yoga-vidya.de/yoga.html" target="_blank">yoga</a> videos, music, blog posts, etc., please visit our english pages at <a href="http://my.yoga-vidya.org" target="_blank">my.yoga-vidya.org</a>. For more information on english classes, courses and seminars at Yoga Vidya, please see <a href="http://www.yoga-vidya.org/english/seminar.html" target="_blank">yoga-vidya.org/seminar</a>. Collective Consciousness App tag:www.superlife.ws,2014-02-25:547497:Video:102718 2014-02-25T03:34:49.437Z Dick Samson http://www.superlife.ws/profile/dicksamson <a href="http://www.superlife.ws/video/collective-consciousness-app"><br /> <img alt="Thumbnail" height="120" src="http://api.ning.com:80/files/oLj4nRWptqr6TmtqBeEYbh2RaLrSroEOkC5x8CZIXP7lVyL8T9PvjHHNyGYT-7vvU4IjzLTchYii24ipvPtjspURcA85-roh/1055593273.jpeg?width=240&amp;height=120" width="240"></img><br /> </a> <br></br>The Collective Consciousness app lets you experience mind-matter interaction, participate in consciousness research, and help advance radical new technology. Learn more:… <a href="http://www.superlife.ws/video/collective-consciousness-app"><br /> <img src="http://api.ning.com:80/files/oLj4nRWptqr6TmtqBeEYbh2RaLrSroEOkC5x8CZIXP7lVyL8T9PvjHHNyGYT-7vvU4IjzLTchYii24ipvPtjspURcA85-roh/1055593273.jpeg?width=240&amp;height=120" width="240" height="120" alt="Thumbnail" /><br /> </a><br />The Collective Consciousness app lets you experience mind-matter interaction, participate in consciousness research, and help advance radical new technology. Learn more: <a href="http://www.indiegogo.com/projects/collective-consciousness-app">http://www.indiegogo.com/projects/collective-consciousness-app</a> Yoga For Men - Basic Yoga Class tag:www.superlife.ws,2014-02-12:547497:Video:102648 2014-02-12T11:10:28.696Z Sukadev Bretz http://www.superlife.ws/profile/SukadevBretz <a href="http://www.superlife.ws/video/yoga-for-men-basic-yoga-class"><br /> <img alt="Thumbnail" height="180" src="http://api.ning.com:80/files/n7ZUxQJY0YsWh8I5PkHd5nFBgu*oGH7iu9KoNK-FK1J2p28jQ9O3eSY0bHxZgvtk8GfXz8x3LAOhgqKN0sfZZjsaOJW69wsw/1053951492.jpeg?width=240&amp;height=180" width="240"></img><br /> </a> <br></br>This Basic <a href="http://www.yoga-vidya.de/yoga.html" target="_blank">Yoga</a> Class is for men who already know a little bit about yoga. The class includes <a href="http://wiki.yoga-vidya.de/Savasana" target="_blank">savasana</a> (initial relaxation), sun salutations plus arm strength variations, headstand, shoulder stand plus the candle variation, plow, bridge, regular fish plus… <a href="http://www.superlife.ws/video/yoga-for-men-basic-yoga-class"><br /> <img src="http://api.ning.com:80/files/n7ZUxQJY0YsWh8I5PkHd5nFBgu*oGH7iu9KoNK-FK1J2p28jQ9O3eSY0bHxZgvtk8GfXz8x3LAOhgqKN0sfZZjsaOJW69wsw/1053951492.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />This Basic <a href="http://www.yoga-vidya.de/yoga.html" target="_blank">Yoga</a> Class is for men who already know a little bit about yoga. The class includes <a href="http://wiki.yoga-vidya.de/Savasana" target="_blank">savasana</a> (initial relaxation), sun salutations plus arm strength variations, headstand, shoulder stand plus the candle variation, plow, bridge, regular fish plus fish in lotus, seated forward bend, inclined plane, side plank with raised leg, cobra with interlocked hands, locust, bow, half spinal twist, standing forward bend plus standing splits, triangle, savasana (final relaxation). Recorded at <a href="http://www.yoga-vidya.de/" target="_blank">Yoga Vidya</a>, Bad Meinberg. Demonstrated by Jan. Camera: Ravidas. Voice: Sita.<br /> <br /> For more english yoga videos, music, blog posts, etc., please visit our english pages at <a href="http://my.yoga-vidya.org" target="_blank">my.yoga-vidya.org</a>. For more information on english classes, courses and seminars at Yoga Vidya, please see <a href="http://www.yoga-vidya.org/english/seminar.html" target="_blank">www.yoga-vidya.org/english/seminar.html</a>