Latest Videos - SuperLife 2016-08-28T18:49:46Z http://www.superlife.ws/video/video/rss?xn_auth=no Kakasana – several advanced variations of the Crow tag:www.superlife.ws,2016-08-24:547497:Video:105403 2016-08-24T12:49:23.672Z Sukadev Bretz http://www.superlife.ws/profile/SukadevBretz <a href="http://www.superlife.ws/video/kakasana-several-advanced-variations-of-the-crow"><br /> <img alt="Thumbnail" height="180" src="http://api.ning.com:80/files/w1rbyIAFWWhrF*JZ5P5Bi4DDRJrBgr51O1y3fy9Q3zDw-BHkLCN1U*zMqiRaVUh2fXtL5Gb-dDfSf47nXF1DtT6bONVBaQ9l/1231616409.jpeg?width=240&amp;height=180" width="240"></img><br /> </a> <br></br>Monika shows several variations of Kakasana, the Crow from different perspectives. The Crow helps to develop balance, concentration and strength. Try the side Crow, a challenging <a href="https://www.yoga-vidya.de/yoga/" target="_blank">Yoga</a> <a href="http://www.yoga-vidya.de/de/asana" target="_blank">Asana</a>.<br></br> Commented by Kaivalya, demonstrated by… <a href="http://www.superlife.ws/video/kakasana-several-advanced-variations-of-the-crow"><br /> <img src="http://api.ning.com:80/files/w1rbyIAFWWhrF*JZ5P5Bi4DDRJrBgr51O1y3fy9Q3zDw-BHkLCN1U*zMqiRaVUh2fXtL5Gb-dDfSf47nXF1DtT6bONVBaQ9l/1231616409.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Monika shows several variations of Kakasana, the Crow from different perspectives. The Crow helps to develop balance, concentration and strength. Try the side Crow, a challenging <a href="https://www.yoga-vidya.de/yoga/" target="_blank">Yoga</a> <a href="http://www.yoga-vidya.de/de/asana" target="_blank">Asana</a>.<br /> Commented by Kaivalya, demonstrated by Monika.<br /> <br /> Visit <a href="http://www.yoga-vidya.org/english/bad-meinberg/" target="_blank">Yoga Vidya in Bad Meinberg</a> in Germany and stay in a peaceful environment. More information on yoga <a href="http://my.yoga-vidya.org" target="_blank">my.yoga-vidya.org</a> - Information on Yoga Vidya <a href="http://www.yoga-vidya.org/english/seminar/" target="_blank">Teachers Training Course or workshops</a>. Yoga demonstration by the Portuguese Yoga Confederation at the European Yoga Congress 2016 in Durbuy tag:www.superlife.ws,2016-07-22:547497:Video:105602 2016-07-22T18:16:25.434Z Sukadev Bretz http://www.superlife.ws/profile/SukadevBretz <a href="http://www.superlife.ws/video/yoga-demonstration-by-the-portuguese-yoga-confederation-at-the"><br /> <img alt="Thumbnail" height="180" src="http://api.ning.com:80/files/-Za2eTi5X1FIbWpQcua4JhY1HjGubfaFnWOUWty73TQwbzHzS1B24wpCdoZtFusO*ND6BX0-*--COY1tFtVzgJXxmkVfIoNl/1224249652.jpeg?width=240&amp;height=180" width="240"></img><br /> </a> <br></br>From 27th-29th May 2016 was the 2nd European Yoga Congress in Radhadesh, near Durbuy / Belgium. A <a href="https://www.yoga-vidya.de/" target="_blank">Yoga Vidya</a> Delegation together with <a href="https://www.yoga-vidya.de/seminare/leiter/sukadev-bretz/" target="_blank">Sukadev</a> (the founder of Yoga Vidya) participated at this meeting of great… <a href="http://www.superlife.ws/video/yoga-demonstration-by-the-portuguese-yoga-confederation-at-the"><br /> <img src="http://api.ning.com:80/files/-Za2eTi5X1FIbWpQcua4JhY1HjGubfaFnWOUWty73TQwbzHzS1B24wpCdoZtFusO*ND6BX0-*--COY1tFtVzgJXxmkVfIoNl/1224249652.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />From 27th-29th May 2016 was the 2nd European Yoga Congress in Radhadesh, near Durbuy / Belgium. A <a href="https://www.yoga-vidya.de/" target="_blank">Yoga Vidya</a> Delegation together with <a href="https://www.yoga-vidya.de/seminare/leiter/sukadev-bretz/" target="_blank">Sukadev</a> (the founder of Yoga Vidya) participated at this meeting of great European <a href="https://www.yoga-vidya.de/yoga/" target="_blank">yoga</a> organizations.<br /> A highlight was an appearance with Kirtan and <a href="http://www.yoga-vidya.de/de/asana" target="_blank">asanas</a> of Confederação Portuguesa do Yoga / Yoga Portuguese Confederation. Yogis from Portugal, led by H. H. Jagat Guru Amrta Súránanda Maha Raja showing here deep devotion and joy in their practice.<br /> <br /> More about <a href="http://www.yoga-vidya.org" target="_blank">Yoga Vidya</a>. Join our great Yoga Community: <a href="http://my.yoga-vidya.org/" target="_blank">my.yoga-vidya.org/</a>. Information about the Yoga Vidya <a href="http://www.yoga-vidya.org/english/teacher-training/" target="_blank">Teachers Training Course or workshops</a>. Scorpion with a Pillow- Hatha Yoga Asana tag:www.superlife.ws,2016-06-24:547497:Video:105595 2016-06-24T12:10:24.043Z Sukadev Bretz http://www.superlife.ws/profile/SukadevBretz <a href="http://www.superlife.ws/video/scorpion-with-a-pillow-hatha-yoga-asana-1"><br /> <img alt="Thumbnail" height="180" src="http://api.ning.com:80/files/mK5URdZYatfx6vVFhcKIRyKpgsaEUqYviXiJJyuTksI8qrwi-J9lsuKZ7CFStoVUbmn6IvAYFUs7D1JhiOsIwQJ9GeZ26oO6/1217402422.jpeg?width=240&amp;height=180" width="240"></img><br /> </a> <br></br>Progress in an advanced Yoga Asana - Vrischikasana. Narayani shows you how to advance in your scorpion - by using a pillow. This strengthens your core, increases balance and inner poise. More Infos on <a href="http://www.yoga-vidya.de/de/asana/skorpion.html">Scorpion</a>.<br></br> <br></br> Narayani is giving <a href="https://www.yoga-vidya.de/seminare/leiter/Narayani/">Yoga…</a> <a href="http://www.superlife.ws/video/scorpion-with-a-pillow-hatha-yoga-asana-1"><br /> <img src="http://api.ning.com:80/files/mK5URdZYatfx6vVFhcKIRyKpgsaEUqYviXiJJyuTksI8qrwi-J9lsuKZ7CFStoVUbmn6IvAYFUs7D1JhiOsIwQJ9GeZ26oO6/1217402422.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Progress in an advanced Yoga Asana - Vrischikasana. Narayani shows you how to advance in your scorpion - by using a pillow. This strengthens your core, increases balance and inner poise. More Infos on <a href="http://www.yoga-vidya.de/de/asana/skorpion.html">Scorpion</a>.<br /> <br /> Narayani is giving <a href="https://www.yoga-vidya.de/seminare/leiter/Narayani/">Yoga Seminars</a> at <a href="https://www.yoga-vidya.org/">Yoga Vidya</a> Germany and in Spain at <a href="http://www.yogacentersc.es/">Sananda Yoga / Yoga Center</a> .<br /> <br /> Camera: Sukadev Bretz. Headache bye bye! - a Powerful Series of Yoga Exercises tag:www.superlife.ws,2016-05-26:547497:Video:105293 2016-05-26T09:45:35.278Z Sukadev Bretz http://www.superlife.ws/profile/SukadevBretz <a href="http://www.superlife.ws/video/headache-bye-bye-a-powerful-series-of-yoga-exercises"><br /> <img alt="Thumbnail" height="180" src="http://api.ning.com:80/files/l1CW46sPH3mKb4HlTjJ00VzOsPBpbfFlBRsJ5zMDCxju1rjBFfw0eJLLgpw5tf4i7*3OYPnvPakZjibkThDzGfpHIcsmlY1g/1210389444.jpeg?width=240&amp;height=180" width="240"></img><br /> </a> <br></br>Overcome headache and develop a positive state of mind with this powerful series of sitting Yoga practices. These exercises relax your eyes, your forehead and your shoulders. They strengthen the cooling energy and reduce access energy in your head and help you center in the core of your being. If you suffer from headache, do this series everyday as a means of… <a href="http://www.superlife.ws/video/headache-bye-bye-a-powerful-series-of-yoga-exercises"><br /> <img src="http://api.ning.com:80/files/l1CW46sPH3mKb4HlTjJ00VzOsPBpbfFlBRsJ5zMDCxju1rjBFfw0eJLLgpw5tf4i7*3OYPnvPakZjibkThDzGfpHIcsmlY1g/1210389444.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Overcome headache and develop a positive state of mind with this powerful series of sitting Yoga practices. These exercises relax your eyes, your forehead and your shoulders. They strengthen the cooling energy and reduce access energy in your head and help you center in the core of your being. If you suffer from headache, do this series everyday as a means of prevention. You can also try it out when the headache ist manifest. Please write a comment how this headache series works for you. Lisa and Sukadev of Yoga Vidya thank you! <a href="http://www.yoga-vidya.org">www.yoga-vidya.org</a> Sun Salutations With Warrior 1-2-3 Variations tag:www.superlife.ws,2016-04-26:547497:Video:104893 2016-04-26T09:13:44.223Z Sukadev Bretz http://www.superlife.ws/profile/SukadevBretz <a href="http://www.superlife.ws/video/sun-salutations-with-warrior-1-2-3-variations"><br /> <img alt="Thumbnail" height="180" src="http://api.ning.com:80/files/6c6MVdEEmzCNPP-gFOogIVwKOZBDsuXo7ZzzqX57BTa84DjE*rY-BOgN4nriFI-FuLYsvArxvuvrxydAT9MzVBV8d6nV3E6w/1200655474.jpeg?width=240&amp;height=180" width="240"></img><br /> </a> <br></br>Learn how to incorporate the intermediate level warrior 1, 2 and 3 positions into your sun salutations routine with this video. This video is useful for people at all levels of ability, but is best for people who are already comfortable with the basic sun salutations. Recorded at <a href="http://www.yoga-vidya.org/" target="_blank">Yoga Vidya</a>, Bad Meinberg.… <a href="http://www.superlife.ws/video/sun-salutations-with-warrior-1-2-3-variations"><br /> <img src="http://api.ning.com:80/files/6c6MVdEEmzCNPP-gFOogIVwKOZBDsuXo7ZzzqX57BTa84DjE*rY-BOgN4nriFI-FuLYsvArxvuvrxydAT9MzVBV8d6nV3E6w/1200655474.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Learn how to incorporate the intermediate level warrior 1, 2 and 3 positions into your sun salutations routine with this video. This video is useful for people at all levels of ability, but is best for people who are already comfortable with the basic sun salutations. Recorded at <a href="http://www.yoga-vidya.org/" target="_blank">Yoga Vidya</a>, Bad Meinberg. Demonstrated by Chris. Camera: Chandrashekara. Voice: Sita.<br /> <br /> For more information on all things related to yoga, videos, blog posts, music please see <a href="http://my.yoga-vidya.org/" target="_blank">my.yoga-vidya.org</a> .<br /> For more information on english courses at Yoga Vidya please see our <a href="http://www.yoga-vidya.org/english/seminar.html" target="_blank">English seminar pages</a>.