Latest Videos - SuperLife 2017-01-17T06:46:15Z http://www.superlife.ws/video/video/rss?xn_auth=no Yoga for Complete Beginners - Yoga Class 20 Minutes tag:www.superlife.ws,2016-12-23:547497:Video:106292 2016-12-23T14:35:11.323Z Sukadev Bretz http://www.superlife.ws/profile/SukadevBretz <a href="http://www.superlife.ws/video/yoga-for-complete-beginners-yoga-class-20-minutes-1"><br /> <img alt="Thumbnail" height="180" src="http://api.ning.com:80/files/hbW5*gkw2MiXVE8xzM95zxJ97Onh1nZf1*5LEGZ5T19ubRIwzD7fdKVAXIupcF8uyllURpgwbKJKVYuaL6NY0LzY62w5zLVC/1247630453.jpeg?width=240&amp;height=180" width="240"></img><br /> </a> <br></br><a href="http://www.yoga-vidya.de/yoga/" target="_blank">Yoga</a> for complete beginners. Gentle Yoga Class of 20 minutes. For relaxation, more energy and joy. Relaxation pose: Crocodile Poses to relax the lower back. Shoulder exercises to relax the neck and shoulders. Sitting forward bend for flexibility. Inclined plane for strengthening the back. Spinal twist… <a href="http://www.superlife.ws/video/yoga-for-complete-beginners-yoga-class-20-minutes-1"><br /> <img src="http://api.ning.com:80/files/hbW5*gkw2MiXVE8xzM95zxJ97Onh1nZf1*5LEGZ5T19ubRIwzD7fdKVAXIupcF8uyllURpgwbKJKVYuaL6NY0LzY62w5zLVC/1247630453.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br /><a href="http://www.yoga-vidya.de/yoga/" target="_blank">Yoga</a> for complete beginners. Gentle Yoga Class of 20 minutes. For relaxation, more energy and joy. Relaxation pose: Crocodile Poses to relax the lower back. Shoulder exercises to relax the neck and shoulders. Sitting forward bend for flexibility. Inclined plane for strengthening the back. Spinal twist for good massage of the abdominal organs. Final relaxation to really let go. You will feel full refreshed and recharged. Try it out! Demonstrated by Aruna, instructions by Sukadev Bretz of <a href="http://www.yoga-vidya.org" target="_blank">Yoga Vidya</a>. Music by <a href="http://www.yogihari.com" target="_blank">Yogi Hari</a>. More Yoga Videos on <a href="http://my.yoga-vidya.org/video" target="_blank">my.yoga-vidya.org/video</a>. Short yoga class for advanced beginners tag:www.superlife.ws,2016-11-24:547497:Video:105893 2016-11-24T11:08:18.602Z Sukadev Bretz http://www.superlife.ws/profile/SukadevBretz <a href="http://www.superlife.ws/video/short-yoga-class-for-advanced-beginners"><br /> <img alt="Thumbnail" height="180" src="http://api.ning.com:80/files/I3qJw2-zaOHe6SVk7aFy1OSlB8jQH3rp4BFRx3LJLTtjrhODizWngpibi1nCV92cIlamojdr33Mrj4bAgypjXocYUubIoA1u/1245795081.jpeg?width=240&amp;height=180" width="240"></img><br /> </a> <br></br>This is a short yoga class for advanced beginners. Practice along with this short yoga class for busy people. Become a yoga teacher in 4 weeks – International <a href="http://www.yoga-vidya.org/english/teacher-training/" target="_blank">yoga teachers` training</a>.<br></br> <br></br> A complete yoga practice in 25 minutes: initial relaxation or savasana, sun salutations, shoulder… <a href="http://www.superlife.ws/video/short-yoga-class-for-advanced-beginners"><br /> <img src="http://api.ning.com:80/files/I3qJw2-zaOHe6SVk7aFy1OSlB8jQH3rp4BFRx3LJLTtjrhODizWngpibi1nCV92cIlamojdr33Mrj4bAgypjXocYUubIoA1u/1245795081.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />This is a short yoga class for advanced beginners. Practice along with this short yoga class for busy people. Become a yoga teacher in 4 weeks – International <a href="http://www.yoga-vidya.org/english/teacher-training/" target="_blank">yoga teachers` training</a>.<br /> <br /> A complete yoga practice in 25 minutes: initial relaxation or savasana, sun salutations, shoulder stand, plow, fish, seated forward bend, inclined plane, cobra, half locust, half spinal twist with straight legs, and final relaxation. Recorded at <a href="http://www.yoga-vidya.org/english/bad-meinberg/" target="_blank">Yoga Vidya in Bad Meinberg</a>. Demonstrated by Thuy. Camera: Eduard. Voice: Sita.<br /> <br /> More information at <a href="http://www.yoga-vidya.org" target="_blank">www.yoga-vidya.org</a>. More videos on <a href="http://my.yoga-vidya.org/video" target="_blank">my.yoga-vidya.org/video</a>. Acro Yoga demonstration by a group of AcroYoga Teacher tag:www.superlife.ws,2016-10-26:547497:Video:105695 2016-10-26T12:12:07.374Z Sukadev Bretz http://www.superlife.ws/profile/SukadevBretz <a href="http://www.superlife.ws/video/acro-yoga-demonstration-by-a-group-of-acroyoga-teacher"><br /> <img alt="Thumbnail" height="180" src="http://api.ning.com:80/files/w9vi0ysetDoupJG0Q2JZyUMYdyJX*6BkAmPh4YHAYmXo4jG8qLRndZ45jPzWGt6DmbrZ4lhYYfku1m5jTOOGnsBm8DL9ZCsW/1243533295.jpeg?width=240&amp;height=180" width="240"></img><br /> </a> <br></br>AcroYoga demonstration from the AcroYoga Teacher Training Level 1: <a href="http://www.acroyoga.org/" target="_blank">www.acroyoga.org</a><br></br> Enjoy this wonderful AcroYoga performance full of courage and enthusiasm.<br></br> Functional rooms bookable at… <a href="http://www.superlife.ws/video/acro-yoga-demonstration-by-a-group-of-acroyoga-teacher"><br /> <img src="http://api.ning.com:80/files/w9vi0ysetDoupJG0Q2JZyUMYdyJX*6BkAmPh4YHAYmXo4jG8qLRndZ45jPzWGt6DmbrZ4lhYYfku1m5jTOOGnsBm8DL9ZCsW/1243533295.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />AcroYoga demonstration from the AcroYoga Teacher Training Level 1: <a href="http://www.acroyoga.org/" target="_blank">www.acroyoga.org</a><br /> Enjoy this wonderful AcroYoga performance full of courage and enthusiasm.<br /> Functional rooms bookable at <a href="https://www.yoga-vidya.de/seminarhaus-shanti/" target="_blank">yoga-vidya.de/seminarhaus-shanti/</a>.<br /> Our english website: <a href="http://my.yoga-vidya.org/video" target="_blank">my.yoga-vidya.org/video</a><br /> English Videos about <a href="https://www.yoga-vidya.de/yoga/" target="_blank">Yoga</a>, <a href="https://www.yoga-vidya.de/meditation/" target="_blank">meditation</a> and more! Information on <a href="http://www.yoga-vidya.org/english/seminar/" target="_blank">Yoga Vidya Teachers Training Course or workshops</a>. For more English yoga videos, music, blog posts, etc., please visit our english pages at <a href="http://www.yoga-vidya.org" target="_blank">www.yoga-vidya.org</a> or <a href="http://my.yoga-vidya.org" target="_blank">my.yoga-vidya.org</a>. Sun Salutation - Slowly exactly Motion tag:www.superlife.ws,2016-09-24:547497:Video:105692 2016-09-24T13:06:37.400Z Sukadev Bretz http://www.superlife.ws/profile/SukadevBretz <a href="http://www.superlife.ws/video/sun-salutation-slowly-exactly-motion"><br /> <img alt="Thumbnail" height="180" src="http://api.ning.com:80/files/UZ2c0LeJP4FfEUWLDgnT4V220uHNvMLLpoxAEC4BprKzK*uXvPKsAdaMGXB-hRDyObN36SzeOv2jzjy-2T5p-liJsPfLEcxS/1238272454.jpeg?width=240&amp;height=180" width="240"></img><br /> </a> <br></br>This Sun Salutation is suitable for beginners. Kaivalya guides you through the 12 steps of the sun salutations, explaining at each step what to do. Sun salutations or <a href="http://wiki.yoga-vidya.de/Surya_Namaskar" target="_blank">Surya Namaskar</a> very slowly and exactly with detailed information. The best warm-up exercise before beginning yoga postures. At… <a href="http://www.superlife.ws/video/sun-salutation-slowly-exactly-motion"><br /> <img src="http://api.ning.com:80/files/UZ2c0LeJP4FfEUWLDgnT4V220uHNvMLLpoxAEC4BprKzK*uXvPKsAdaMGXB-hRDyObN36SzeOv2jzjy-2T5p-liJsPfLEcxS/1238272454.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />This Sun Salutation is suitable for beginners. Kaivalya guides you through the 12 steps of the sun salutations, explaining at each step what to do. Sun salutations or <a href="http://wiki.yoga-vidya.de/Surya_Namaskar" target="_blank">Surya Namaskar</a> very slowly and exactly with detailed information. The best warm-up exercise before beginning yoga postures. At <a href="https://www.yoga-vidya.de/" target="_blank">Yoga Vidya</a> the Sun Salutation will be practiced typically after the breathing exercises and before the <a href="http://www.yoga-vidya.de/de/asana" target="_blank">asanas</a>. Commented by Kaivalya, demonstrated by Nadin.<br /> <br /> Visit <a href="http://www.yoga-vidya.org/english/bad-meinberg/" target="_blank">Yoga Vidya in Germany</a> and stay in a peaceful environment at four various places at the North Sea, the Teutoburger forest, the Allgäu or in the Westerwald.<br /> For more english yoga videos, music, blog posts, etc., please visit our english pages at <a href="http://my.yoga-vidya.org" target="_blank">my.yoga-vidya.org</a> - Information on Yoga Vidya <a href="http://www.yoga-vidya.org/english/seminar/" target="_blank">Teachers Training Courses or workshops</a>. Kakasana – several advanced variations of the Crow tag:www.superlife.ws,2016-08-24:547497:Video:105403 2016-08-24T12:49:23.672Z Sukadev Bretz http://www.superlife.ws/profile/SukadevBretz <a href="http://www.superlife.ws/video/kakasana-several-advanced-variations-of-the-crow"><br /> <img alt="Thumbnail" height="180" src="http://api.ning.com:80/files/w1rbyIAFWWhrF*JZ5P5Bi4DDRJrBgr51O1y3fy9Q3zDw-BHkLCN1U*zMqiRaVUh2fXtL5Gb-dDfSf47nXF1DtT6bONVBaQ9l/1231616409.jpeg?width=240&amp;height=180" width="240"></img><br /> </a> <br></br>Monika shows several variations of Kakasana, the Crow from different perspectives. The Crow helps to develop balance, concentration and strength. Try the side Crow, a challenging <a href="https://www.yoga-vidya.de/yoga/" target="_blank">Yoga</a> <a href="http://www.yoga-vidya.de/de/asana" target="_blank">Asana</a>.<br></br> Commented by Kaivalya, demonstrated by… <a href="http://www.superlife.ws/video/kakasana-several-advanced-variations-of-the-crow"><br /> <img src="http://api.ning.com:80/files/w1rbyIAFWWhrF*JZ5P5Bi4DDRJrBgr51O1y3fy9Q3zDw-BHkLCN1U*zMqiRaVUh2fXtL5Gb-dDfSf47nXF1DtT6bONVBaQ9l/1231616409.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Monika shows several variations of Kakasana, the Crow from different perspectives. The Crow helps to develop balance, concentration and strength. Try the side Crow, a challenging <a href="https://www.yoga-vidya.de/yoga/" target="_blank">Yoga</a> <a href="http://www.yoga-vidya.de/de/asana" target="_blank">Asana</a>.<br /> Commented by Kaivalya, demonstrated by Monika.<br /> <br /> Visit <a href="http://www.yoga-vidya.org/english/bad-meinberg/" target="_blank">Yoga Vidya in Bad Meinberg</a> in Germany and stay in a peaceful environment. More information on yoga <a href="http://my.yoga-vidya.org" target="_blank">my.yoga-vidya.org</a> - Information on Yoga Vidya <a href="http://www.yoga-vidya.org/english/seminar/" target="_blank">Teachers Training Course or workshops</a>.